COACHING SERVICES

LIFE COACHING

Coaching is a professional relationship that enables a client to move forward in his life or work with greater focus, momentum and success by finding and creating their own answers.

All the answers are inside you, I just help you tap into them.

Only you know what is best for you. I just use some tools and methods in order to help you to create your own action plan, find the success -formulas and achieve your goals.

EMOTIONAL INTELIGENCE COACHING

Quite simply, emotional intelligence is merely your ability to interact and connect with yourself and others. The better you understand yourself and others the easier it will be for you to control your emotions and understand the emotions of others, thus improving your ability to interact (also known¬† as “rapport”). The more rapport you exude when interacting with others the higher emotional inteligence you will possess.

People who are succesful need to have an extremly high emotional intelligence quotient.

Emotional Intelligence Coaching is working with a client on any of a variety of topics linked to emotional intelligence: managing the anger, becoming more aware of their emotions and moods, using their emotions to motivate themselves, changing their self-talk to be more positive, managing time and stress, etc (for more information please see Frank Ciecierski or Resource Actions Concepts, Inc).

To discover your EIQ go to the link below:

http://www.queendom.com/tests/accesspage/index.htm?idRegTest=1121

 

NEURO-LINGUISTIC PROGRAMMING (NLP)

“A model of interpersonal communication chiefly concerned with the relationship between successful patterns of behaviour and the subjective experiences(esp. patterns of thought) underlying them”

A system of alternative therapy based on this which seeks to educate people in self-awareness and effective communication and to change their patterns of mental and emotional behaviour” (definition by Oxford English Dictionary)

NLP focuses on the outcome you want from every situation as opposed to the problems that may hinder getting that outcome. There is no such thing as failure with NLP.  With NLP you must believe and be aware of the many possiblities and options you have in every situation you encounter.

Through NLP coaching you replace incorrect thought habits with new thought habits and words to reprogram the subconscious mind.

POSITIVE SELF-TALK

One of the most important factors in individual succes is “programming”. During the training sessions you’ll learn all of the basics of Self-Talk and personal progarmming – tools you’ll find useful to overcome negative programs from the past and build positive new programms for the future. The more aware you are of programming in general, and your own Self-Talk – and the input you receive from any source – the better you can begin to manage your own future.

MENTAL SKILLS PERIODIZATION PROGRAMME

BEST WAYS TO IMPROVE MENTAL SKILLS

 

FEES AND POLICIES