What’s a life coach?

What is a Life Coach?

A Life Coach is someone who helps you identify what you really want in every important area of your life and offer support to you, in the development of clearly defined plans, goals, objectives, and methods and techniques that you can use to reach those objectives.

A professional Life Coach confines his services to Coaching, Guidance; Support; and Motivation.

A skilled coach, through a set of purposeful questions, helps you clarify your thinking, come up with solutions, take action, find your own answers to your own “problems”.

Do not be confused: a life coach is not a therapist or counselor, even if he uses tools to help his clients overcome negative programs from the past, and build positive new programs for the future. Unlike therapists or counselors, life coaches are not interested in the past, focusing instead on where you want to go than where you have been.

Nowadays world’s biggest problem is “procrastination”. We all know almost everything what we have to do to have a healthier life, to have more success, to look fitter,  ……, but we are to “lazy” to take action, to keep focusing, to prioritize our actions, etc.  That’s why a life coach plays an important role, almost everybody needs someone to stay on top of him, to give an objective feed-back, encouragement and non-stop support, to have somebody that can help you, guide you, stay with you.

This is actually a life coach.