The building of rational Roadblocks

Experience has shown that many of the performance problems athletes struggle with actually originate directly from illogical and irrational attitudes.

We often find that negative attitudes stem directly from irrational ones.

Once an irrational attitude takes root, the athlete is destined for trouble.

The most disruptive irrational attitudes most commonly experienced by performing athletes fall into 3 general categories:

  1. Attitudes toward mistakes
  2. Attitudes toward control
  3. Attitudes toward winning